Looking for a unique and engaging corporate team-building experience? The National Rowing Centre in Farran Woods, Cork, offers facilities suitable for team-building events that introduce participants to both indoor and on-water rowing.<\/p>\n\n\n\n
What\u2019s in store?:<\/strong><\/p>\n\n\n\n Indoor Rowing Bootcamp \u2013 Master the basics on rowing machines with expert guidance. <\/p>\n\n\n\n On-Water Rowing Drills \u2013 Hop into a boat and take to the water under the guidance of our experienced coxes. No experience needed\u2014just enthusiasm! <\/p>\n\n\n\n Team Drills & Races \u2013 Work together, build team spirit, and compete for ultimate glory in friendly races. <\/p>\n\n\n\n Unbeatable Location \u2013 Train where Olympic Gold medallists have honed their skills, surrounded by the stunning scenery of Inniscarra Lake.<\/p>\n\n\n\n On Water<\/strong> Schedule<\/strong>:<\/p>\n\n\n\n What to Bring:<\/strong> <\/p>\n\n\n\n Comfortable athletic clothing no pockets please! What is Provided: <\/strong><\/p>\n\n\n\n A day packed with energy, teamwork, and unforgettable memories!<\/strong><\/p>\n\n\n\n All rowing equipment, safety gear, and instruction from trained coaches. <\/p>\n\n\n\n Why Rowing?<\/strong><\/p>\n\n\n\n Rowing isn\u2019t just a sport\u2014it\u2019s the ultimate team challenge. It builds teamwork, communication, and camaraderie, making it an unbeatable corporate team-building experience. Ready to row your team to victory? Book your team-building experience today by emailing: communications@rowingireland.ie<\/mark><\/a><\/p>\n\n\n\n The Perfect Venue:<\/strong> Inniscarra Lake, home to Olympic and World Champion medallists.<\/p>\n\n\n\nTime<\/strong><\/td> Activity<\/strong><\/td> Details<\/strong><\/td><\/tr> 09:30 – 10:00<\/strong><\/td> Arrival & Welcome<\/td> Participants check in, enjoy light refreshments, and receive an introduction to the adventure ahead.<\/td><\/tr> 10:00 – 10:30<\/strong><\/td> Safety Briefing & Rowing Basics<\/td> Lesson on safety, rowing equipment, and fundamental techniques..<\/td><\/tr> 10:30 – 11:15<\/strong><\/td> Indoor Rowing Technique Session<\/td> Learn the perfect rowing stroke on indoor machines, with pro tips and individual feedback.<\/td><\/tr> 11:15 – 11:30<\/strong><\/td> Break<\/td> A quick refreshment stop to recharge.<\/td><\/tr> 11:30 – 12:45<\/strong><\/td> On-Water Rowing: Practice Session<\/td> Get on the water and put your new skills to the test, guided by experienced coxes.<\/td><\/tr> 12:45 – 13:15<\/strong><\/td>
Lunch Break
<\/td>Refuel with a delicious catered lunch on-site.<\/td><\/tr> 13:15 – 14:15<\/strong><\/td> Team Drills on Water
<\/td>Work as a unit and perfect your team rowing technique. Coordination is key!
<\/td><\/tr>14:15 – 15:30<\/strong><\/td> Friendly Team Races<\/td> It’s time to test your skills (and team spirit) in fun, competitive races. Who will claim victory?<\/td><\/tr> 15:30 – 16:00<\/strong><\/td> Prize Giving & Wrap-Up<\/td> Celebrate your team’s achievements with awards and a final reflection on the day’s experience.<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n
A change of clothes (just in case!)
Non-slip footwear
A water bottle to stay hydrated<\/p>\n\n\n\n
Alternatively, strengthen teamwork with our indoor rowing team-building days\u2014no water required, just energy and collaboration!<\/p>\n\n\n\n