{"id":25836,"date":"2025-05-16T11:04:10","date_gmt":"2025-05-16T10:04:10","guid":{"rendered":"https:\/\/www.rowingireland.ie\/?page_id=25836"},"modified":"2025-08-27T14:25:59","modified_gmt":"2025-08-27T13:25:59","slug":"women-on-the-water-registration-2025","status":"publish","type":"page","link":"https:\/\/www.rowingireland.ie\/women-on-the-water-registration-2025\/","title":{"rendered":"Women on the Water 2025\/2026"},"content":{"rendered":"\n<p>The Women on the Water programme is a joint initiative by Rowing Ireland\u2019s Women in Sport and Get Going Get Rowing . The programme aims to introduce adult women to rowing at a recreational level.<\/p>\n\n\n\n<p>River and Coastal clubs are providing an 6 or 8-week programmes to female adult beginners and further information will be provided for each specific location after sign up. <\/p>\n\n\n\n<p>The programme includes use of the rowing machine, progressing to on the water, introducing drills and exercises that will get you comfortable with the rowing stroke.<\/p>\n\n\n\n<p>This programme is for adult females looking to start the sport recreationally. Participants must be over 18, but no one is too old to start! <\/p>\n\n\n\n<p>Our Women on the Water for Spring 2025 is now<strong> <\/strong>full. Keep an eye out for our Autumn 2025 Women on the Water Programmes.<\/p>\n\n\n<div class='gf_submission_limit_message'><p>Sorry. This form is no longer accepting new submissions.<\/p><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Women on the Water programme is a joint initiative by Rowing Ireland\u2019s Women in Sport and Get Going Get Rowing . The programme aims to introduce adult women to rowing at a recreational level. River and Coastal clubs are providing an 6 or 8-week programmes to female adult beginners and further information will be [&hellip;]<\/p>\n","protected":false},"author":60,"featured_media":27578,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"standard-content-page.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25836","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/pages\/25836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/comments?post=25836"}],"version-history":[{"count":0,"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/pages\/25836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/media\/27578"}],"wp:attachment":[{"href":"https:\/\/www.rowingireland.ie\/wp-json\/wp\/v2\/media?parent=25836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}